November 28, 2014

Sometimes, conceiving a child can be a group effort. If you’ve been trying for awhile, you might have worries about tests, procedures, money, and more, on top of the stress of waiting and wanting to have a child. Trying out our fertility support, you’ll find not only d...

November 21, 2014

Holiday food is certainly full of more calories than, say, that baby spinach salad you made for lunch. But, there are perhaps surprising benefits to many of our traditional noms for the holiday. Turkey is a lean animal protein, excellent in small quantities. Pumpkin an...

November 12, 2014

As the holidays creep closer, sometimes it can be hard to be thankful with the pressure and preparations we’re managing every day. From time to cook extra-special meals and treats, coordinate and plan family get-togethers, host or attend many holiday gatherings, and of...

November 5, 2014

When it’s beautiful and sunny, or even as the weather turns cloudy and cool, it seems an easy choice to exercise – go for a walk, a bike ride, or even chasing the kids around at the park. But when the damp, icy winter air sets in, motivation as well as opportunity seem...

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130 Leader Heights Road
York, PA 17403
Tel: 717-747-3099
Fax: 717-747-3214

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Suite 108
Lancaster, PA 17601

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