York Office
130 Leader Heights Road
York, PA 17403
Tel: 717-747-3099
Fax: 717-747-3214
fertilitycenter@thefertilitycenter.com

Lancaster Office
805 Estelle Drive

Suite 108
Lancaster, PA 17601

Tel: 717-747-3099

fertilitycenter@thefertilitycenter.com

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May 25, 2016

Two of the best things you can eat both for fitness and for fertility are whole grains and beans. Whole grains include B vitamins and vitamin E, and beans offer lean protein, zinc, and iron. The B vitamins help to regulate your hormones and possibly increase cervical m...

May 16, 2016

This month is National Physical Fitness and Sports Month. How does that relate to your fertility, you might ask? That’s a good question.

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Studies have shown that getting 30 minutes of moderate exercise every day can help improve the odds of fertility. Whatever kind of e...

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