Like Strawberries? They Can Help You Increase Fertility --

Summer Strawberry Salad


  • Fresh strawberries

  • Mixed salad greens

  • Pecans or cashews

  • Crumbled goat cheese

Dressing ingredients:

  • 1 Tablespoon extra virgin olive oil

  • 1 Tablespoon apple cider vinegar

  • 1 teaspoon of maple syrup

  • Pinch of poppy seeds

Wash and chop a bowlful of salad greens. Top with strawberries, nuts, and cheese, in amounts that work for you.

Mix together oil, apple cider vinegar, maple syrup, and a pinch of poppy seeds. Drizzle over salad. Enjoy!

Maybe stop by a local market or find some fresh fruit at your favorite store this summer, and turn it into delicious meals and snacks. For other tips on how to keep your body healthy for a baby, schedule an appointment with one of our specialists. You can give us a call at 717-747-3099 or click the link below to schedule an appointment.


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