Tips on Handling The Grief of Infertility

Grief is often a part of life. But that doesn’t mean it’s easy. And no one grieves exactly the same way. Read through these thoughts to see if any resonate with you.

  • Don’t be afraid to grieve, and let your feelings run their course.

  • Remember that grief is complex. You might feel contradicting or confusing emotions.

  • There’s no normal timeframe. In fact, grief can circle back around once you feel like you’ve settled it.

  • Look for new hope. Grief is many things, but it is not permanent. Find some glimpses of sunlight in the rain.

  • Stay focused on the right things – whether it’s your faith, your relationships, or perhaps volunteering and giving back to others.

  • Remember that you can’t be in control. That’s just life.

  • You might feel pangs of loss much later in life, even if your family does eventually grow.

If you are struggling with grief, you don’t have to face it alone. Many local community organizations offer grief support classes, and it's surprising how much they can help. If you’re struggling with infertility, you can also schedule an appointment by giving us a call at 717-747-3099 or clicking the link below to schedule an appointment.


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