Life is better when you’re laughing.

Are you ever watching something and there’s an unexpected joke and it’s so funny you shout with laughter? I hope you have a weekend like that. Take some time, catch a new movie, watch your favorite sitcom on reruns, or catch a segment of your favorite late night show. Take some time to relax – it’s what Saturdays are for!

This #hashtag clip from Jimmy Fallon made me laugh pretty hard – especially the advice from dads and grandparents!!

Learning to relax and take a break is an important part of getting ready to have a baby. It’s an important part of life, really, but for conception, pregnancy, and delivery (and parenting!) learning to let go of stress can be a game changer.

If you’re trying to have a little one and even with regular relaxation you’re not having success, it might be time to see a specialist. Schedule an appointment by calling 717-747-3099 or clicking on the button below.


Dr. Bob Filer

P.S. There’s a whole list of things you can do to help you conceive – make an appointment and we’ll share all the juicy details with you!

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York Office
130 Leader Heights Road
York, PA 17403
Tel: 717-747-3099
Fax: 717-747-3214

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805 Estelle Drive

Suite 108
Lancaster, PA 17601

Tel: 717-747-3099

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